Welcome to Subfighter Training Academy,the mixed martial arts portion of our facility. Tracy Hess is not only the head instructor of this nightly class, he is also the founder of  Subfighter Training Academy Inc. Tracy is a veteran in the sport of MMA, participating in King of The Cage, Shooto, Warriors Quest, Gladiators Challenge and Kage Combat. Tracy comes with a wealth of experience in Brazilian Jiu Jitsu, as he earned his brown belt under Chris Brennan and Jeremy Williams. Our class provides a well balanced mix of Brazilian Jiu Jitsu , Muay Thai Kickboxing,  Wrestling, and plyometrics, with a heavy emphasis on Brazilian Jiu Jitsu. This class is designed for all skill levels, whether you are looking to learn self defense, become a fighter, or just get into “fighting shape”, Subfighter is the place for you. Our nightly class is set up in three segments:

* Warm up- ½ hour of plyometrics, calisthenics and cardio
* Technique Time- ½ hour of various techniques taught and drilled
* Going Live- ½ hour of sparring (honing and perfecting technique and skill

We pride ourselves on providing  a clean and respectful environment in which to train. Come join the Subfighter family.