BODYSHOP FITNESS CLASS SCHEDULE |
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
8:30a-9:30a
Cardio Kick Fit
Cardio/Kickboxing
|
5:30a-6:30a
Rev it up
Cardio/Kickboxing
|
8:30a-9:30a
Cardio Kick Fit
Cardio/Kickboxing
|
5:30a-6:30a
Rev it up
Cardio/Kickboxing
|
8:30a-9:30a
Cardio Kick Fit
Cardio/Kickboxing
|
9:00am-10:00am
Cardio Kick Fit
Cardio/Kickboxing
|
10:00a-12:00p
PRO MMA |
10:00a-12:00p
PRO MMA |
10:00a-12:00p
PRO MMA |
10:00a-12:00p
PRO MMA |
|
|
|
4:00p-5:00p
Kid
Kenpo Karate
|
|
4:00p-5:00p
Kid
Kenpo Karate
|
|
11:00a-12:00p
Adults
Kenpo Karate
|
|
4:00p-5:00p
Kids Jui Jitsu
|
N/A |
4:00p-5:00p
Kids Jui Jitsu
|
N/A |
|
5:00p-6:15p
KidsWrestling |
5:00p-6:00p
KUMMA |
5:00p-6:15p
KidsWrestling
|
5:00p-6:00p
KUMMA |
5:00p-6:15p
Advanced
KidsWrestling
|
N/A |
6:15p-7:00p
Super Sweat
Cardio/Kickboxing
|
6:00p-7:00p
Cardio Kick Fit
Cardio/Kickboxing
|
6:15p-7:00p
Super Sweat
Cardio/Kickboxing
|
6:00p-7:00p
Cardio Kick Fit
Cardio/Kickboxing
|
6:15p-7:00p
Super Sweat
Cardio/Kickboxing
|
N/A |
7:15p-8:00p
Basic Training
Cardio/Kickboxing
|
7:00p-8:00p
Strength/Core/Conditioning
Cardio/Kickboxing
|
7:15p-8:00p
Basic Training
Cardio/Kickboxing
|
7:00p-8:00p
Strength/Core/Conditioning
Cardio/Kickboxing
|
N/A |
N/A |
|
|
|
|
7:00p-8:30p
MMA Training |
N/A |
