“BIKINI” Boot Camp is a four week intensive course which includes plyometrics, isometrics, calisthenics, aerobic, anaerobic, resistance and functional training. This accelerated, results “guaranteed” 6 week program is a 4 day a week (Every other week 5 days) 1hr full body workout customized for all ability levels. Whether you are looking to lose weight, tone up, get in the best shape of your life or improve your overall athletic performance, this program will get you the results you want!
Each “BIKINI” program will begin and end with a fitness assessment. The Bodyshop Fitness “guarantees”* an increase in personal performance, strength, body fat loss and overall level of fitness or your program is FREE!
“BIKINI” Bootcamp is offered from 6pm-7pm Monday through Thursday and Saturday TBD.
COURSE FEE $350
(THAT'S ONLY $12.50 PER SESSION) |
Special Refer 2 friends GET ONE MONTH FREE (non-members only). |
