THE BODYSHOP TOTAL TRANSFORMATION |
The 12 week Bodyshop Total Transformation is an intense cardio and weight training program that begins with a fitness assessment. Included in the Total Transformation Package is our 9 day total body cleansing and detoxification kit, nutritional maintenance plan, measurement chart, sweat dripping workouts, plenty of motivation and a support team that will be there for you every step of the way.
We’ll help you implement a comprehensive, personalized nutrition, weight training, and aerobic conditioning program that will stimulate your metabolism, burn fat, increase lean muscle and help you firm and tone your body.
If you're serious about making long-lasting changes in your body and in your self-image, this extreme physical makeover program can work for you!
If you’re ready to transform your body, you’ll commit to a detoxification and cleansing program, 36 personal training sessions with Jennifer McKee and 25 cardio kickboxing classes. In three months, you will improve the way you look, and more importantly—the way you feel.
The next Transformation Session begins October 1st,2007. Limited space is available, so sign up now!
Program fee is $1500
Pre-registration discount $250 if paid by September 24th, 2007 |
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ST. JUDE FUNDRAISER
Special thanks to everyone who participated and made generous donations.
We raised over $1000 for St. Jude Childrens Research Hospital. |
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BIGGEST LOSER RESULTS 2007 :
Congratulations Alicia Phillips, winner of our 1st Bodyshop Bodyfat Challenge. Alicia dropped 3.1% bodyfat over the course of the challenge. She took home a handsome reward of $1400 for her efforts! Way to go. Honorable mention also goes to Dorothy Fest, (runner-up) at 3.0% bodyfat loss and Maria Rodriguez, (2nd runner-up) at 2.8% bodyfat loss.
Are you up for the 10 week Body Shop Challenge?
We are hosting a Big Loser/ Winner takes all contest!
The contest is based on body fat % only.
$100 buy in-
$25 weekly fee at weigh-in.
Stay tuned—another contest is just around the corner. |
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We are challenging all Bodyshop members to bring friends and family and most importantly raise money by securing donations for your participation in this event. You can do this by asking your employers, friends, neighbors etc. to sponsor you per hour or give a flat donation.
100% of the proceeds will go to St. Jude Children’s Research Hospital
Marathon Schedule |
- Session 1 8am-8:45 Adults and children
- Session 2 9am-9:45 welcome. Instructors
- Session 3 10am-10:45 will rotate per session.
- Session 4 11am-11:45 Stay for a session or stay
- Session 5 12pm-12:45 for the day. Prizes given
- Session 6 1pm-1:45 out hourly. Refreshments
- Session 7 2pm-2:45 will be provided.
- Session 8 3pm-3:45
- Session 9 4pm-4:45 For more info talk to Jen or
- Session 10 5pm-5:45 Antonio—see you there!
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Garrison Coats
2 years old |
Diagnosis:
Garrison was found to have Ewing sarcoma in 2006.
Garrison's story:
Garrison Coats was all boy – he loved playing with his dog Red Rock, had lots of energy and liked hanging out with his cousins. In July 2006, he got sick with what doctors thought was pneumonia. But Garrison stayed sick, and that’s how his mother, Amanda, realized something more serious was happening to her once lively little boy.
It was during a visit to the hospital that doctors found a large tumor in his chest. The tumor was so large it had caused his left lung to collapse and his heart to shift to the right. The Coats family was immediately referred to St. Jude Children’s Research Hospital.
At St. Jude
After a biopsy, Garrison was found to suffer from Ewing sarcoma, the second most common type of bone cancer in children. Upon learning the diagnosis, Amanda broke down. “I never thought it was going to be that,” she said. “St. Jude was the last place I ever thought we’d be.”
Since Garrison’s initial visit to St. Jude, Amanda has appreciated the great support and care the hospital provides for her family. “Not only do they care about Garrison,” she said, “but they care about keeping our family happy and provided for, too.” And meeting other families in similar situations has given Amanda comfort.
Garrison is back to acting like a typical little boy. He has two more dogs, Pepper and Gabby, to play with, and he loves to watch his Papaw drag race. Amanda believes their experiences at St. Jude have made it possible for Garrison to do the things he loves. “They’ve taken a 30 percent chance for Garrison to live and given us hope,” she said.
September 2007
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